What's the latest with Löyly

Enhancing Mental Health Through Contrast Therapy

Enhancing Mental Health Through Contrast Therapy

In a fast-paced world that's constantly buzzing with to-do lists, boring chores and changing demands, prioritising self-care and mental health is more crucial than ever.

Enhancing Mental Health Through Contrast Therapy

In a fast-paced world that's constantly buzzing with to-do lists, boring chores and changing demands, prioritising self-care and mental health is more crucial than ever.

Traditional Finnish vs. Infrared

Traditional Finnish vs. Infrared

At Löyly, we’re often asked why we opted for a traditional Finnish style sauna over an infrared. So, here’s the breakdown.

Traditional Finnish vs. Infrared

At Löyly, we’re often asked why we opted for a traditional Finnish style sauna over an infrared. So, here’s the breakdown.

Beginner's guide to Löyly

Beginner's guide to Löyly

Never used a sauna before? Don’t sweat it. We’re here to help with our beginners guide to Löyly.

Beginner's guide to Löyly

Never used a sauna before? Don’t sweat it. We’re here to help with our beginners guide to Löyly.

Plunge Into the Benefits of Contrast Therapy.

Plunge Into the Benefits of Contrast Therapy.

In the pursuit of optimal health and wellness, we often come across various therapeutic approaches. One such approach gaining popularity is contrast therapy, also known as hot and cold therapy....

Plunge Into the Benefits of Contrast Therapy.

In the pursuit of optimal health and wellness, we often come across various therapeutic approaches. One such approach gaining popularity is contrast therapy, also known as hot and cold therapy....